How To Choose The Right Therapist

There will come a time in life (if it has not happened already) when it could be beneficial to talk to an outside, objective person in order to solve a problem. A psychotherapist is trained to help empower you to find solutions to life’s dilemmas and enable you to live your best life. When looking […]

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The Origins Of The Havening Technique

What is the origin of Havening ® Methods? Havening (Likewise called Amygdala Depotentiation Treatment- ADT) was developed by Dr Ronald Ruden, a medical doctor with a specialism in neuroscience and psychological injury, and a released author on injury and dependencies. It happened when he observed a coworker receiving another form of ‘psychosensory’ therapy, EFT, for […]

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